In 100 g (Grams) of Pork, cured, ham, center slice, country-style, separable lean only, raw there is 1.806 g of Arginine.

oz oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, cured, ham, center slice, country-style, separable lean only, raw

Pork, cured, ham, center slice, country-style, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, cured, ham, center slice, country-style, separable lean only, raw are listed below.

Water	55.93 g	55.93	g
Energy (calorie)	195 kcal	195	kcal
Energy (joule)	816 kJ	816	kJ
Protein	27.8 g	27.8	g
Total lipid (fat)	8.32 g	8.32	g
Ash	7.65 g	7.65	g
Carbohydrate, by difference	0.3 g	0.3	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	1.11 mg	1.11	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	318 mg	318	mg
Potassium, K	510 mg	510	mg
Sodium, Na	2695 mg	2695	mg
Zinc, Zn	2.81 mg	2.81	mg
Copper, Cu	0.108 mg	0.108	mg
Manganese, Mn	0.048 mg	0.048	mg
Selenium, Se	25.8 µg	25.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.567 mg	0.567	mg
Riboflavin	0.242 mg	0.242	mg
Niacin	3.881 mg	3.881	mg
Pantothenic acid	0.402 mg	0.402	mg
Vitamin B-6	0.42 mg	0.42	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Choline, total	105.5 mg	105.5	mg
Betaine	7 mg	7	mg
Vitamin B-12	0.88 µg	0.88	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.28 mg	0.28	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.9 µg	0.9	µg
Vitamin D3 (cholecalciferol)	0.9 µg	0.9	µg
Vitamin D	37 IU	37	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.78 g	2.78	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.03 g	0.03	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.11 g	0.11	g
16:0 hexadecanoic, palmitic fatty acid	1.76 g	1.76	g
18:0 octadecanoic, stearic fatty acid	0.86 g	0.86	g
Fatty acids, total monounsaturated	3.821 g	3.821	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.32 g	0.32	g
18:1 undifferentiated	3.501 g	3.501	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.97 g	0.97	g
18:2 undifferentiated	0.77 g	0.77	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.09 g	0.09	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	70 mg	70	mg
Tryptophan	0.334 g	0.334	g
Threonine	1.237 g	1.237	g
Isoleucine	1.219 g	1.219	g
Leucine	2.206 g	2.206	g
Lysine	2.357 g	2.357	g
Methionine	0.734 g	0.734	g
Cystine	0.418 g	0.418	g
Phenylalanine	1.201 g	1.201	g
Tyrosine	0.912 g	0.912	g
Valine	1.205 g	1.205	g
Arginine	1.806 g	1.806	g
Histidine	0.996 g	0.996	g
Alanine	1.641 g	1.641	g
Aspartic acid	2.633 g	2.633	g
Glutamic acid	4.532 g	4.532	g
Glycine	1.446 g	1.446	g
Proline	1.188 g	1.188	g
Serine	1.139 g	1.139	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pork, cured, ham, center slice, country-style, separable lean only, raw